Working through being unmotivated.

Today was a long day.  Sunday is my longest work day and I'm exhausted at the end of it.  I met with a friend after to chat and got some food and walked with her about a mile and a third.  Then I take the train partway home and a cab the rest.

When I got home, I didn't want to do my pushups challenge.  I didn't want to do the initial test for the situps or the squats.  Maybe that's why I maxed out on my pushups challenge early. 

Either that, or my poor form, and overly optimistic idea about how many pushups I can do.  But I did it, mostly.  I used to not do anything at all.

I'm going to have to start over this week, and on a lower level.  I'm just not as strong as I think I am.

But I did pretty well on the situps challenge.  I got to 40, so I'll start on Tuesday with week 1.
And yes, the pushups challenge again.

As I said, today was a long day, and on Sundays I tend to eat a million things in small portions.

First up, lemon water and cayenne at 7am.
About 3/4 of a blt on toasted rye at 9 or so.
At noon a lobster roll with a half bag of chips (did not eat a bunch of the bread).

At about 3 this oatmeal/cranberry cookie (not the chocolate chip - I gave that away).

At  around 5:15 some pesto chicken pasta salad from Starbucks.
At about 7 a third of this raspberry bar.

And at about 930 about half of this turkey club.  I'm munching on the rest with the salad now.

A LOT of carbs, I know.  A lot of calorie-dense food, in general.  Yes, I work somewhere where they sell this strange assortment of fancy foods.
Tomorrow's veggie day.

Exercise:  1.2 mile walk to work this morning

A lovely walk to work.

, 2.3 mile walk this evening, up and down about a million stairs today, about 23 pushups :-(, 40 situps, and 40 squats, which I'm not sure I had good form for.


By the way, I've decided I don't like lobster rolls.  Have a good night.