I told this glass after; Glass, you don't photograph well, no offense. |
Then I walked to...Court! woooo-hooooo!
After court I went to subway for a six-incher. Whole wheat bread, turkey, ham, swiss, veggies, lite mayo. Not bad.
Underneath that somewhat crusty bread is medium-good cold cuts!!! |
I am not dieting. I am trying to slowly change my habits and lifestyle by listening and paying attention to my body. I am trying to create balance, not cut anything out entirely, or impose rules and restrictions on myself. I am trying to add more, not subract. More veggies, more exercise, more good stuff. Just taking stuff away never works. Never ever ever. For me, anyway.
So yes, today I had pizza and wings.I didn't take pictures because of my extreme crankiness today. But I have no regrets. I am trying to live as best I can now, and yesterday I ate really well. We'll see what tomorrow brings. But these things are for sure:
I didn't smoke today.
Or drink. But I sure did WANT TO. Today was a toughy. But I didn't.
After finishing the first two weeks of the Hundred Pushup Challenge on Friday, I took the evaluation test today. I did 21 consecutive pushups. That's 12 more than I could two weeks ago.
That's a ton more than I could say three months ago.
No comments:
Post a Comment